Alone but Strong

Single mother of two beautiful girls trying to rebuild my life. One day at a time.

Category Archives: Health

Happiness and Weight

I’ve realized that happiness and weight go hand in hand for me. When I was going through my divorce I lost all the weight I had put on since I met my ex husband. The difference from when I met my ex until the day he said he wanted a divorce was a gain of …

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The Universe Had Other Plans…

I have to say it seems like the universe did not want me to do a cleanse… Because let me tell you having a child with a stomach bug at the same time is not fun… After two days of both I decided that I couldn’t do it any more! So I had to stop …

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Cleanse

I decided that I’ve been eating so unhealthy lately that I should try a cleanse to get back on track. I looked around and found this one: http://www.doctoroz.com/videos/dr-ozs-3-day-detox-cleanse-one-sheet It’s a 3 day smoothie cleanse and since it looked easy enough I thought I’d give it a try. I started yesterday and so far it’s been fine. …

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